Paranoid and Ready

What to consider

  • Drinking water, 3 L per person per day, 14 daysundefined
  • Separate water for washingundefined
  • Food grade storage containersundefined
  • Purification tablets or dropsundefined
  • Water filterundefined

  • White riceundefined
  • Pasta (dried)undefined
  • Oats (rolled or steel-cut)undefined
  • Flour (all-purpose)undefined
  • Cornmeal or polentaundefined
  • Crackers (vacuum-sealed)undefined

  • Canned tuna and salmonundefined
  • Canned beans (black, kidney, pinto)undefined
  • Dried lentilsundefined
  • Peanut butterundefined
  • Canned meat (ham, corned beef, chicken)undefined
  • Jerky (beef, turkey)undefined

  • Canned vegetables (corn, peas, green beans, carrots)undefined
  • Canned fruit (peaches, pears, pineapple)undefined
  • Canned tomatoes (diced, sauce, paste)undefined
  • Dried fruit (raisins, apricots, cranberries)undefined
  • Dehydrated vegetablesundefined
  • Freeze-dried fruitundefined
  • Home canned or pickled vegetablesundefined

  • Cooking oil (vegetable, olive, or coconut)undefined
  • Shortening or vegetable fatundefined
  • Ghee (clarified butter)undefined
  • Canned or tinned butterundefined
  • Rendered fat or lardundefined

  • Saltundefined
  • Sugarundefined
  • Honeyundefined
  • Pepper, garlic powder, onion powderundefined
  • Stock or bouillon cubesundefined
  • Soy sauceundefined
  • Vinegar (white and apple cider)undefined
  • Hot sauceundefined

  • Energy bars and granola barsundefined
  • Canned soups and stewsundefined
  • MREs (Meals Ready to Eat)undefined
  • Freeze-dried mealsundefined
  • Cereal (sealed or vacuum-packed)undefined
  • Hardtack or dry biscuitsundefined
  • Canned fish in oilundefined
  • Dark chocolate, 70%+undefined

  • Coffee and teaundefined
  • Long-life milk (UHT)undefined
  • Fruit syrup or drink concentrateundefined
  • Electrolyte sachets or oral rehydration saltsundefined

  • Baking sodaundefined
  • Baking powderundefined
  • Yeast (vacuum-sealed)undefined
  • Cornstarchundefined

  • Manual can opener, and a spareundefined
  • Camp stove or gas burnerundefined
  • Fuel for it, sealed and stored outsideundefined
  • Matches and a lighterundefined
  • One pot and one panundefined
  • Knife, spoon and a plate per personundefined
  • Dish soap and a bowlundefined
  • Foil and heavy-duty trash bagsundefined

  • Baby formula, bottles, sterilising tabletsundefined
  • Pet food, and water for themundefined
  • Whatever a medical diet requiresundefined
  • Something a child will actually eatundefined

Paranoid Action Plan

Print it, fill it in, and keep copies somewhere everyone can reach.

  1. 01Cover
  2. 02Emergency Action Plan
  3. 03Documents and Financial Checklist
  4. 04Evacuation Bag Checklist
  5. 05First Aid Kit Checklist
  6. 06Emergency Food Supply Checklist
  7. 07Growing and Preserving Checklist
$9once, for all 7 See the Action Plan
Ball Complete Book of Home Preserving

Ball Complete Book of Home Preserving

Judi Kingry & Lauren Devine

400+ lab-tested canning recipes. The definitive food preservation reference.

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How to Grow More Vegetables

How to Grow More Vegetables

John Jeavons

The bible of biointensive gardening. Maximum food in minimum space using sustainable methods.

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